Services & Specialties

Areas of Support

Identify patterns, manage overwhelming thoughts and emotions, and develop strategies to feel more grounded and confident.
Work through past experiences, understand how trauma impacts your life, and cultivate self-compassion.
Navigate career, relationship, or personal transitions; explore who you are and who you want to become.
Support for leaving or processing high-control religious communities, rebuilding autonomy, and reconnecting with your values.
Non-judgmental support to process and integrate psychedelic experiences safely and meaningfully.
Guidance for clients navigating cultural pressures, intersectional identities, and neurodivergence in a safe, affirming space.

Individual sessions, 50 minutes each
Telehealth appointments for flexibility and convenience
Collaborative, client-centered approach tailored to your goals and needs
Sessions may include talk therapy, parts work, somatic awareness, or practical strategies, depending on what’s most helpful for you
Focused on building clarity, resilience, and self-understanding